In collaboration with The Human Kind Project, First Base has launched the #itscooltobekind movement with influencers getting involved.
We take a look at the different types of food you’re most likely to spot on the lifestyle influencer’s plate on any given day.
Strongly believing in the importance of a healthy body and mind, we see what foods Natascha typically puts on her plate.
Adopting a plant-based diet to help with some health issues, Ella reveals what food you can typically find in her regular health regime.
Posting the prettiest health food to the Gram, we decided to get Tasha in to talk us through her typical daily food and fitness regime.
With an Instagram that’s body goals central, we chat to Aisha about her Day on A Plate plus her daily exercise regime.
With an array of body (and booty) inspo posts on IG, we chat to the fitspo influencer about what to expect from her food and fitness regimes.
Newly settled in Sydney, Ashton Wood is one to watch. And while her calendar has been fiercely amplified, her healthy habits haven’t suffered…
Australian Olympian athlete Ella Nelson reveals what you can currently expect from her typical week of training during pre-season.
Boasting an enviable figure, we chat to the model influencer about what food and exercise regimes we can expect from her on a regular day.
Ellie Bullen’s plant-based diet definitely goes a long way in creating her enviable figure, but she also follows a strict exercise regime.
Jess talks finding time to break a sweat and blend a smoothie while constantly trotting from one country, job or lecture theatre to the next.